Watch: ASICS – Better Your Best – Sprinter Christophe Lemaitre

French sprinting coach Pierre Carraz reveals that it’s the hours spent focusing on the little details that keep 100m European Champion Christophe Lemaitre achieving such big things.

It takes pure hard work and determination to achieve your goals, so what are you waiting for?

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My ASICS is a free service for runners. You can create a custom training plan, keep a logbook and analyse your performance. Whether you’re looking to improve your marathon time or just starting to train for your first race, My ASICS will help you achieve your running goals.